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You matter. Your perceptions, words, actions impact ALL the people in your life, family to strangers

Rebecca Cooley

Dec 4, 20237 min read

RELATIONSHIPS

You matter. Your perceptions, words, actions impact ALL the people in your life, family to strangers

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Love it or Leave it? Tips for deciding to change jobs, change careers, or stay

Rebecca Cooley

Oct 23, 20238 min read

CAREER

Love it or Leave it? Tips for deciding to change jobs, change careers, or stay

Tips for deciding to change jobs, change careers, or stay

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Oh the humanity! Navigating breakups and rejection humanely

Rebecca Cooley

Oct 6, 20239 min read

SELF-LOVE

Oh the humanity! Navigating breakups and rejection humanely

Navigating breakups and rejection with kindness, compassion, grace, and resilience.

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Are you in love with your life? Fear can be getting in the way.

Rebecca Cooley

Sep 27, 20236 min read

MINDFULNESS

Are you in love with your life? Fear can be getting in the way.

Are you in love with your life? It's time. Time for setting boundaries. Time for letting go. Time for changing careers.

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Rebecca Cooley

Apr 7, 20238 min read

MINDFULNESS

When Self-love Feels Not Possible

~This is the beginning of a love letter to a friend. My friend.~ Dear Friend, You shared that the word “love” when it refers to yourself...

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Rebecca Cooley

Feb 6, 20236 min read

COMMUNICATION

Making Authentic Connections

~Tips for connecting authentically with others~ We are born to connect. Whether that connection is with family members, friends,...

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Rebecca Cooley

Jan 29, 20231 min read

MINDFULNESS

Guided Meditations with Rebecca

Subscribe to Rebecca's YouTube Channel to receive the latest guided meditations and guidance to support you on your journey of personal

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Rebecca Cooley

Jan 29, 20238 min read

COMMUNICATION

Loneliness

Let’s dissect loneliness. There are aspects that have to do with others and aspects that have solely to do with ourselves. On the surface, .

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