You matter. Your perceptions, words, actions impact ALL the people in your life, family to strangers
FREE Gift! Receive a PDF download of Rebecca's new book Journey the Stars And Things I've Learned Along the Way and a subscription to Rebecca's Monthly Newsletter. Receive Rebecca's latest articles about confidence, authentic connection, relaxation, mindful communication, and living on purpose.
*We honor your confidentiality and do not share your personal information.
Love it or Leave it? Tips for deciding to change jobs, change careers, or stay
Oh the humanity! Navigating breakups and rejection humanely
Are you in love with your life? Fear can be getting in the way.
START A REVOLUTION: against the inner critic
Experiencing Inner Peace
My Question for the Tibetans.
When Self-love Feels Not Possible
Loving Your Avoidance
The Challenge with Rest
Making Authentic Connections
Guided Meditations with Rebecca
Loneliness
Are you Feeling or Fearing Rejection? Seven Strategies to Help
Speak up, Speak out
Live Free
This is Your Time.
The Power of Letting Go
Annual Gift of the Season: Recipients will be awarded one Career Coaching Session with Certified Mas
Brave Humans Accepting Self & Ready to Feel Their Feelings (Series of Six Meetings starts Nov. 3
Gratitude Meditation (Nov. 25)
Mindful Mondays in Cary
Give yourself time each day
Why do I keep repeating the same mistakes?